Schedules & Calendars

Body Toning
Monday, January 27, 2020, 5:30PM - 6:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714

This class, previously known as Aerobics, is a full body conditioning and strengthening workout, improving functional strength, flexibility and coordination. It is also excellent for improving vital core strength. Strengthening and toning are an essential part of any fitness regime. In this class you will use free weights to help tone your body. All fitness levels are welcome!

$69

Instructor: Cathy Lamont

COMED 1310-20       

Mon/Wed, 1/27-4/27, 5:30pm-6:30pm

Benton Middle School, Choir Room

*No class on 2/17, 3/16, 3/18, 4/13

Location Benton Middle School
 
Save as iCal
 

Giving Now is More important than ever.

mental health resources

1098T online promo sq

enrollNowgiveNow
catalog
warriors
Canvas
foundation